17 mars 2013
American university students work too much – at jobs, not school

"You'll soon learn to live without sleep, being an American college student," my roommate said. I thought he was joking. My roommate often talks about how exhausted he is. He isn't alone. Each year, thousands of American college students report to health centres because of exhaustion, yet only recently have the true effects of poor sleep on young adults been documented. The health centre nurses at my US university look at you sympathetically, then prescribe sleeping pills. These, of course, don't actually solve the problem, they just make it worse. Read more...