A workplace people pleaser finds a way to say no and set boundaries. More...

Most people get exhausted just looking at my calendar, list of obligations, and projects I’ve committed to. I work, coach swimming, and write, as well as occasionally teach. One of the things I’ve had to learn isn’t so much how much work something is going to be, but what kinds of energy it’s going to require of me. More...

How do you move from the safety of basic black to the power of Fluevogs and statement necklaces. More...

Although The New York Times recently asked if we have hit peak podcast, all but proclaiming that podcasts are becoming obsolete, I am just beginning my podcast journey. As I try to figure out this medium, I have been asking for recommendations (Here to Slay, Teaching in Higher Ed and Imagine Otherwise topped the list) and listening to all kinds of things. More...

This time last year, I started a little Instagram project called #howmanydresses to encourage me to wear what was already in my closet (a lot of dresses) rather than fantasize about owning new (and completely unnecessary) dresses. More...