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22 mars 2015

Get Started Exercising on a Tight Schedule with the 7-Minute Workout

http://chronicle.com/img/photos/biz/profhacker-45.pngBy . We write about fitness quite a bit here at ProfHacker. I must confess, though, that until quite recently I was all excuses. Beginning in grad school and through my first post-grad-school job, I was far, far “too busy” to work out. I had excuses every day—writing, teaching, grading, and family—all good priorities, to be sure, but none that truly took over my life so as to make exercise literally impossible. Read more...
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